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Millennial
Adulting, burnout, side hustles, and existential crises—welcome to millennial life. 💚 Whether you're juggling career, relationships, mental health, or just trying to figure out what the hell is happening, this category is your relatable, no-BS guide to thriving in your 30s and beyond. Because let’s be real, we’re all just trying to keep our plants alive and our anxiety in check. ☕📱✨


Millennial Stress vs. Gen X Stress: Are We Really More Overwhelmed?
Millennials get a bad rap for being “so stressed”—but is it actually worse than Gen X’s stress? Let’s unpack the case for generational overw

Sophia Whitehouse
7 days ago3 min read
15 views
0 comments


Burnout: How to Bounce Back Without Losing Your Mind
Feeling fried? Here’s a no-nonsense guide to escaping burnout’s clutches without running away to a deserted island.

Sophia Whitehouse
Apr 22 min read
27 views
0 comments


The Mental Load: What It Is and How to Lighten It
The mental load: the invisible to-do list living in your brain rent-free. Here’s how to recognize it, share it, and lighten it.

Sophia Whitehouse
Apr 14 min read
100 views
0 comments


Balancing Work and Parenting as a Millennial: How to Do It Without Losing Your Mind
Work-life balance? Try work-life chaos. Here’s how millennials can juggle jobs, kids, and self-care without losing their sanity (or Wi-Fi).

Sophia Whitehouse
Mar 314 min read
11 views
0 comments


Why Your Kid’s ADHD Isn’t the Problem—It’s the Homework Battles That Are
Your kid’s ADHD isn’t the real issue—it’s the nightly homework wars. Let’s explore strategies to turn those battles into breakthroughs.

Sophia Whitehouse
Mar 283 min read
29 views
0 comments


Managing Behavior Issues Without Yelling: Expert Tips
Tired of yelling to get your kid to listen? Here's how to manage behavior issues with calm, control, and expert-backed parenting hacks.

Sophia Whitehouse
Mar 202 min read
15 views
0 comments


The Mental Load & Emotional Labor: A Complete Breakdown of Who Does What 🏠🧠
The mental load & emotional labor keep households running, but often fall on one partner. Here’s a full list to divide the work fairly.

Sophia Whitehouse
Nov 23, 20213 min read
2,673 views
4 comments
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