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Sophia Whitehouse
Dec 22 min read
7 Benefits of Mindfulness for Teens
Discover 7 powerful benefits of mindfulness for teens, from reducing stress to improving focus and building resilience in daily life.
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Sophia Whitehouse
Nov 173 min read
5 Essential Skills for Highly Gifted Young Adults
Explore the essential skills that help highly gifted young adults excel in school, careers, and personal life.
6 views0 comments
Sophia Whitehouse
Nov 134 min read
Profile of an SLP and Their Work with Adolescents
Discover how our SLP works with adolescents to strengthen communication, social skills, and self-confidence.
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Sophia Whitehouse
Nov 115 min read
Best Tools for Task Management for Teens
Explore the top task management tools designed to help teens organize their tasks, boost productivity, and reduce stress.
16 views0 comments
Sophia Whitehouse
Oct 83 min read
How to Support Your Teen with Dyslexia in School
Learn how to support your teen with dyslexia in school through tailored learning plans, assistive tech, and emotional encouragement.
32 views0 comments
Sophia Whitehouse
Aug 193 min read
The Impact of Social Media on Teen Anxiety and Depression
Explore how social media affects teen anxiety and depression and discover ways to mitigate its impact on mental health.
39 views0 comments
Sophia Whitehouse
Aug 53 min read
Building Resilience in Teenagers Facing Academic Pressures
Discover strategies to help teenagers build resilience and cope with academic pressures, promoting mental well-being and academic success.
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