Teenagers

Dive into the latest research on executive functioning in adolescents. Learn how these skills develop, why they matter, and how to support t

Discover 7 powerful benefits of mindfulness for teens, from reducing stress to improving focus and building resilience in daily life.

Explore the essential skills that help highly gifted young adults excel in school, careers, and personal life.

Discover how our SLP works with adolescents to strengthen communication, social skills, and self-confidence.

Explore the top task management tools designed to help teens organize their tasks, boost productivity, and reduce stress.

Learn how to support your teen with dyslexia in school through tailored learning plans, assistive tech, and emotional encouragement.

Explore how social media affects teen anxiety and depression and discover ways to mitigate its impact on mental health.

Discover strategies to help teenagers build resilience and cope with academic pressures, promoting mental well-being and academic success.