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Sophia Whitehouse
Jul 25, 20244 min read
Mindfulness Techniques for Reducing Stress in Kids
Teach children mindfulness to manage stress and enhance focus. Techniques include breathing exercises, guided imagery, and mindful movement.
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achievepsychologyp
Jul 5, 20243 min read
Strategies for Reducing Summer Anxiety in Children
Summer can be a time of fun and relaxation for many children, but it can also bring anxiety due to changes in routine, social pressures,...
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