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Sophia Whitehouse
1 day ago3 min read
SAQ: How Can I Tell if My Child’s Accommodations Are Working?
Wondering if your kid’s accommodations are actually helping? Here's how to tell without channeling Sherlock Holmes (or losing your mind).
9 views
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Sophia Whitehouse
Mar 34 min read
ADHD and Sleep: What Science Tells Us
Sleep and ADHD: a rivalry for the ages. Science says your brain’s chaos might be sabotaging your Zzz’s. Here’s how—and what to do about it.
71 views
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Sophia Whitehouse
Mar 23 min read
Why Parents of Neurodivergent Kids Are the Real MVPs
Parenting a neurodivergent kid takes guts, heart, and a touch of madness. Here’s why these parents are basically superheroes in disguise.
12 views
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Sophia Whitehouse
Mar 13 min read
Neuropsychological Testing vs. School Evaluations: Which is Right for Your Child?
Neuropsychological testing or school evaluation? Choosing the right one for your child doesn’t have to be a brain teaser. Here’s the lowdown
29 views
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Sophia Whitehouse
Feb 273 min read
ADHD and Executive Dysfunction: A Success Story
ADHD meets executive dysfunction. Chaos ensues. But with help, one person found their path to success. Here’s their (relatable, funny) story
21 views
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Sophia Whitehouse
Feb 242 min read
Cheat Sheet: ADHD-Friendly Morning Routines for Kids
Tame morning chaos with ADHD-friendly routines that make getting ready (almost) painless for kids and parents. Yes, miracles do happen.
91 views
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Sophia Whitehouse
Feb 33 min read
5 Ways to Advocate for Your Neurodivergent Teen at School
Tired of your neurodivergent teen being misunderstood at school? Here are five cheeky ways to advocate like a pro and get results.
24 views
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Sophia Whitehouse
Feb 22 min read
What Does “Executive Dysfunction” Actually Mean?
Ever felt like your brain's CEO is on a coffee break? Dive into what executive dysfunction really means and how to tackle it head-on.
29 views
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Sophia Whitehouse
Jan 212 min read
The State of ADHD Diagnoses in Ohio Schools
ADHD diagnoses are soaring in Ohio schools. Is it overdiagnosis or increased awareness? Let's dive into the data with a cheeky lens.
15 views
1 comment


Sophia Whitehouse
Oct 14, 20244 min read
How to Set Up a Homework Routine for Kids with ADHD
Help your child with ADHD stay focused and organized with a tailored homework routine. Discover tips for managing distractions.
34 views
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Sophia Whitehouse
Oct 10, 20245 min read
Q&A: Common Questions About ADHD in Children
Have questions about ADHD in children? This Q&A covers common signs, diagnosis, treatment, and how parents can help kids manage ADHD effecti
29 views
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Sophia Whitehouse
Oct 4, 20243 min read
5 Signs Your Child May Have a Learning Disorder
Wondering if your child has a learning disorder? Here are 5 signs to watch for and tips on when to seek professional help
40 views
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Sophia Whitehouse
Sep 30, 20245 min read
ADHD vs. Autism: Understanding the Differences and Similarities
Learn the key differences and similarities between ADHD and autism, and how to provide the best support for individuals with these condition
750 views
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Sophia Whitehouse
Sep 28, 20244 min read
Case Study: Managing ADHD in a Montessori School Environment
See how a Montessori school helped a child with ADHD thrive through flexible learning, self-paced tasks, and individualized support.
744 views
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Sophia Whitehouse
Sep 26, 20243 min read
5 Tips for Managing Sensory Overload in Public Places
Overwhelmed by sensory input in public places? These 5 tips will help you manage sensory overload and navigate busy environments with ease.
137 views
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Sophia Whitehouse
Sep 24, 20244 min read
Why We Need to Change the Conversation Around ADHD
It’s time to change the conversation around ADHD. Let’s break the stigma, promote understanding, and create a more supportive world.
32 views
2 comments


Sophia Whitehouse
Sep 22, 20244 min read
How to Create a Calm Environment for a Child with ADHD
Learn how to create a calm, structured environment at home for your child with ADHD. Practical tips to reduce stress and improve focus.
69 views
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Sophia Whitehouse
Sep 20, 20244 min read
Understanding ADHD: A Guide for Parents
Learn how to support your child with ADHD. This guide offers insights on symptoms, diagnosis, treatment, and parenting strategies.
40 views
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Sophia Whitehouse
Sep 18, 20244 min read
10 Effective Strategies for Managing ADHD at Home
Struggling with ADHD at home? These 10 strategies will help create structure, boost focus, and reduce stress for a more balanced life.
284 views
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Sophia Whitehouse
Aug 23, 20242 min read
Helping Your Child with ADHD Succeed Academically
Discover effective strategies to help your child with ADHD succeed academically.
24 views
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