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ADHD and Sleep: What Science Tells Us
Sleep and ADHD: a rivalry for the ages. Science says your brain’s chaos might be sabotaging your Zzz’s. Here’s how—and what to do about it.
Sophia Whitehouse
Mar 34 min read
94 views
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ADHD and Executive Dysfunction: A Success Story
ADHD meets executive dysfunction. Chaos ensues. But with help, one person found their path to success. Here’s their (relatable, funny) story
Sophia Whitehouse
Feb 273 min read
30 views
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Cheat Sheet: ADHD-Friendly Morning Routines for Kids
Tame morning chaos with ADHD-friendly routines that make getting ready (almost) painless for kids and parents. Yes, miracles do happen.
Sophia Whitehouse
Feb 242 min read
117 views
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“Why I Love My 504 Plan”: A Teen’s Perspective
Hear from a teen why their 504 Plan isn’t just paperwork—it’s a total game-changer for surviving school and thriving with accommodations.
Sophia Whitehouse
Feb 133 min read
8 views
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Q&A: Common Questions About ADHD in Children
Have questions about ADHD in children? This Q&A covers common signs, diagnosis, treatment, and how parents can help kids manage ADHD effecti
Sophia Whitehouse
Oct 10, 20245 min read
35 views
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Is Your Child Showing Signs of ADHD in Children? Take This Quiz
Is your child showing signs of ADHD? Take this quiz to help identify common symptoms and learn when to seek a professional evaluation.
Sophia Whitehouse
Oct 2, 20244 min read
28 views
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A Day in the Life: ADHD Parenting
ADHD parenting: the never-ending cycle of chaos, missed homework, and exhaustion. Let’s rewrite the script together—starting now.
Sophia Whitehouse
Jun 18, 20212 min read
118 views
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