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Sophia Whitehouse
3 days ago3 min read
Project: Create a Sensory-Friendly Corner in Your Home
Transform your home into a sensory-friendly haven! Here’s your playful, step-by-step guide to creating a cozy corner for neurodivergent kids
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Sophia Whitehouse
Mar 34 min read
ADHD and Sleep: What Science Tells Us
Sleep and ADHD: a rivalry for the ages. Science says your brain’s chaos might be sabotaging your Zzz’s. Here’s how—and what to do about it.
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Sophia Whitehouse
Feb 43 min read
How to Create a Sensory-Friendly Homework Nook
Turn your chaotic homework battle zone into a sensory-safe haven with these quirky tips—because your kid deserves better.
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Sophia Whitehouse
Sep 22, 20244 min read
How to Create a Calm Environment for a Child with ADHD
Learn how to create a calm, structured environment at home for your child with ADHD. Practical tips to reduce stress and improve focus.
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Sophia Whitehouse
Sep 18, 20244 min read
10 Effective Strategies for Managing ADHD at Home
Struggling with ADHD at home? These 10 strategies will help create structure, boost focus, and reduce stress for a more balanced life.
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