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Sophia Whitehouse
Jan 13 min read
How to Stop a Meltdown in Its Tracks Without Losing Your Cool
Stop meltdowns in their tracks with expert tips! Learn strategies to stay calm, defuse stress, and regain control. Read on for insights.
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Sophia Whitehouse
Nov 30, 20243 min read
10 Books for Kids on Coping with Anxiety
Help kids understand and manage anxiety with these 10 books, offering relatable stories and practical tools for emotional resilience.
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Sophia Whitehouse
Sep 26, 20243 min read
5 Tips for Managing Sensory Overload in Public Places
Overwhelmed by sensory input in public places? These 5 tips will help you manage sensory overload and navigate busy environments with ease.
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