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Sophia Whitehouse
Nov 19, 20243 min read
5 Tips to Ease School Anxiety
Help ease school anxiety with these 5 tips designed to reduce stress, build confidence, and foster a positive school experience.
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Sophia Whitehouse
Jun 18, 20243 min read
Life Coaching: Transforming Your Career in Uncertain Times
Unlock your potential with life coaching! Navigate career changes and uncertainties with confidence and clarity.
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Sophia Whitehouse
May 11, 20242 min read
Building Self-Esteem: A Psychological Perspective
Learn psychological strategies to boost self-esteem. Discover how positive self-perception enhances mental health and overall well-being.
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Sophia Whitehouse
Apr 17, 20242 min read
The Role of Psychology in Enhancing Athletic Performance
Discover how psychological techniques boost athletic performance. Learn strategies for mental resilience, focus, and peak performance.
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