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Sophia Whitehouse
Dec 22 min read
7 Benefits of Mindfulness for Teens
Discover 7 powerful benefits of mindfulness for teens, from reducing stress to improving focus and building resilience in daily life.
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Sophia Whitehouse
Nov 303 min read
10 Books for Kids on Coping with Anxiety
Help kids understand and manage anxiety with these 10 books, offering relatable stories and practical tools for emotional resilience.
21 views0 comments
Sophia Whitehouse
Nov 294 min read
How to Develop Effective Study Habits for Neurodivergent Kids
Introduction Fostering effective study habits is essential for every child’s academic success, but for neurodivergent kids, traditional...
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Sophia Whitehouse
Nov 173 min read
5 Essential Skills for Highly Gifted Young Adults
Explore the essential skills that help highly gifted young adults excel in school, careers, and personal life.
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Sophia Whitehouse
Oct 313 min read
Breaking the Stigma: Addressing Mental Health in Gifted Children
Addressing mental health in gifted children is essential for their well-being. Learn how to provide support and break the stigma.
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Sophia Whitehouse
Oct 83 min read
How to Support Your Teen with Dyslexia in School
Learn how to support your teen with dyslexia in school through tailored learning plans, assistive tech, and emotional encouragement.
32 views0 comments
Sophia Whitehouse
May 112 min read
Building Self-Esteem: A Psychological Perspective
Learn psychological strategies to boost self-esteem. Discover how positive self-perception enhances mental health and overall well-being.
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