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
Sophia Whitehouse
Feb 72 min read
7 Coping Strategies for Kids with Anxiety
Anxiety in kids isn’t cute, but these 7 quirky coping strategies sure are. Let’s tackle the worry with charm, snark, and a dose of hope.
23 views0 comments

Sophia Whitehouse
Jan 262 min read
Should Emotional Regulation Be a Required School Subject?
Should emotional regulation be a required subject in schools? We explore the benefits, challenges, and global perspectives.
13 views0 comments

Sophia Whitehouse
Jan 212 min read
The State of ADHD Diagnoses in Ohio Schools
ADHD diagnoses are soaring in Ohio schools. Is it overdiagnosis or increased awareness? Let's dive into the data with a cheeky lens.
15 views1 comment

Sophia Whitehouse
Jan 113 min read
Is ADHD Overdiagnosed? Experts Weigh In
Is ADHD the pumpkin spice latte of diagnoses—everywhere and maybe too much? Experts weigh in on whether ADHD is really overdiagnosed.
35 views0 comments
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Sophia Whitehouse
Nov 30, 20243 min read
10 Books for Kids on Coping with Anxiety
Help kids understand and manage anxiety with these 10 books, offering relatable stories and practical tools for emotional resilience.
39 views0 comments

Sophia Whitehouse
Oct 31, 20243 min read
Breaking the Stigma: Addressing Mental Health in Gifted Children
Addressing mental health in gifted children is essential for their well-being. Learn how to provide support and break the stigma.
26 views0 comments
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
Sophia Whitehouse
May 14, 20242 min read
The Impact of Social Media on Mental Health
Explore the effects of social media on mental health. Learn how to manage online activity to maintain emotional well-being.
28 views0 comments
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
Sophia Whitehouse
Apr 23, 20242 min read
Breaking Down the Stigma Surrounding Therapy
Challenge misconceptions and break the stigma of therapy. Learn why seeking help is a strength and how therapy supports mental health.
106 views0 comments
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
Sophia Whitehouse
Jun 18, 20212 min read
A Day in the Life: ADHD Parenting
ADHD parenting: the never-ending cycle of chaos, missed homework, and exhaustion. Let’s rewrite the script together—starting now.
117 views0 comments
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