Sophia Whitehouse4 days ago3 min readAnxiety10 Books for Kids on Coping with AnxietyHelp kids understand and manage anxiety with these 10 books, offering relatable stories and practical tools for emotional resilience.
Sophia WhitehouseOct 313 min readGiftednessBreaking the Stigma: Addressing Mental Health in Gifted ChildrenAddressing mental health in gifted children is essential for their well-being. Learn how to provide support and break the stigma.
Sophia WhitehouseMay 142 min readSocial MediaThe Impact of Social Media on Mental HealthExplore the effects of social media on mental health. Learn how to manage online activity to maintain emotional well-being.
Sophia WhitehouseApr 232 min readTherapyBreaking Down the Stigma Surrounding TherapyChallenge misconceptions and break the stigma of therapy. Learn why seeking help is a strength and how therapy supports mental health.