top of page
Search

The Mental Load: What It Is and How to Lighten It
The mental load: the invisible to-do list living in your brain rent-free. Here’s how to recognize it, share it, and lighten it.
Sophia Whitehouse
Apr 14 min read
94 views
0 comments

The Mental Load Is Killing Me: Why You Feel Exhausted Even When You’ve Done Nothing “Big”
You’re not lazy—your brain’s just overworked. Here’s why “mental load” drains you and how to share the invisible work with your partner.
Sophia Whitehouse
Mar 254 min read
58 views
0 comments

The Mental Load & Emotional Labor: A Complete Breakdown of Who Does What 🏠🧠
The mental load & emotional labor keep households running, but often fall on one partner. Here’s a full list to divide the work fairly.
Sophia Whitehouse
Nov 23, 20213 min read
2,599 views
4 comments
bottom of page