Anxiety in kids isn’t cute, but these 7 quirky coping strategies sure are. Let’s tackle the worry with charm, snark, and a dose of hope.

Help kids understand and manage anxiety with these 10 books, offering relatable stories and practical tools for emotional resilience.

Help ease school anxiety with these 5 tips designed to reduce stress, build confidence, and foster a positive school experience.

Teach children mindfulness to manage stress and enhance focus. Techniques include breathing exercises, guided imagery, and mindful movement.