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Balancing Work and Parenting as a Millennial: How to Do It Without Losing Your Mind
Work-life balance? Try work-life chaos. Here’s how millennials can juggle jobs, kids, and self-care without losing their sanity (or Wi-Fi).

Sophia Whitehouse
Mar 314 min read
11 views
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Interview with an OT: Sensory Integration Therapy Explained
Ever wondered what the deal is with sensory integration therapy? We grilled an OT to decode the sensory jungle—spoiler: it's fascinating.

Sophia Whitehouse
Mar 113 min read
14 views
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Cheat Sheet: ADHD-Friendly Morning Routines for Kids
Tame morning chaos with ADHD-friendly routines that make getting ready (almost) painless for kids and parents. Yes, miracles do happen.

Sophia Whitehouse
Feb 242 min read
121 views
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Book Review: The Explosive Child by Ross Greene
Explosive kids aren’t bad kids—they just need a new playbook. Ross Greene’s The Explosive Child delivers insights and humor to help parents

Sophia Whitehouse
Feb 213 min read
37 views
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Sensory Processing Disorder: The Ultimate Parent’s Guide
Overwhelmed by SPD? Dive into the ultimate parent’s guide to understand, support, and champion your child’s sensory needs with confidence.

Sophia Whitehouse
Feb 63 min read
25 views
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Summer Break Tips for Parents
Discover practical tips for parents to keep kids engaged, entertained, and learning during the summer break.

Sophia Whitehouse
Jun 20, 20243 min read
14 views
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Fidget and Sensory Solutions for Kids on Vacation ✈️🌍
Discover fidget and sensory solutions to keep kids calm and entertained on vacation. Learn practical tips for managing sensory needs.

Sophia Whitehouse
Mar 25, 20243 min read
78 views
0 comments


A Day in the Life: ADHD Parenting
ADHD parenting: the never-ending cycle of chaos, missed homework, and exhaustion. Let’s rewrite the script together—starting now.

Sophia Whitehouse
Jun 18, 20212 min read
118 views
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