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The Mental Load: What It Is and How to Lighten It
The mental load: the invisible to-do list living in your brain rent-free. Here’s how to recognize it, share it, and lighten it.
Sophia Whitehouse
Apr 14 min read
94 views
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Balancing Work and Parenting as a Millennial: How to Do It Without Losing Your Mind
Work-life balance? Try work-life chaos. Here’s how millennials can juggle jobs, kids, and self-care without losing their sanity (or Wi-Fi).
Sophia Whitehouse
Mar 314 min read
11 views
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Setting Boundaries for Children: Why It’s Kind, Not Cruel
Parenting hack: Boundaries aren’t mean—they’re magical. Here’s how to set limits that work for kids (and keep you sane).
Sophia Whitehouse
Mar 303 min read
296 views
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Special Report: The Rise of Sensory Integration Therapy in Classrooms
Sensory integration therapy is popping up in classrooms everywhere, but does it work? Here’s the research-backed scoop.
Sophia Whitehouse
Feb 234 min read
55 views
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Book Review: The Explosive Child by Ross Greene
Explosive kids aren’t bad kids—they just need a new playbook. Ross Greene’s The Explosive Child delivers insights and humor to help parents
Sophia Whitehouse
Feb 213 min read
34 views
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Understanding Child and Adolescent Behavioral Issues
Gain insights into child and adolescent behavioral issues. Learn effective strategies for managing and supporting positive behavior in youth
Sophia Whitehouse
May 16, 20242 min read
22 views
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