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The Mental Load Is Killing Me: Why You Feel Exhausted Even When You’ve Done Nothing “Big”
You’re not lazy—your brain’s just overworked. Here’s why “mental load” drains you and how to share the invisible work with your partner.
Sophia Whitehouse
5 days ago4 min read
48 views
0 comments
How to Explain Autism to Your Child’s Classmates (Without Crying)
Explaining autism to your child’s classmates can feel daunting. This witty how-to guide makes it easier (and maybe even tear-free).
Sophia Whitehouse
Mar 233 min read
26 views
0 comments

What Your Coffee Mug Says About Your Parenting Style
Your coffee mug isn’t just holding caffeine—it’s holding secrets about your parenting style. Let’s decode what your cup says about you.
Sophia Whitehouse
Mar 62 min read
13 views
0 comments

What If Therapy Were Free for Every Family?
What if therapy didn’t cost an arm, a leg, and your sanity? Imagine a world where mental health help was free for every family. Let’s dream.
Sophia Whitehouse
Mar 52 min read
12 views
0 comments

Therapists Share Their Favorite Coping Strategies for Kids
Kids in meltdown mode? Therapists spill their top coping strategies that actually work (and don’t require a PhD or magic wand).
Sophia Whitehouse
Mar 43 min read
63 views
0 comments

Why Parents of Neurodivergent Kids Are the Real MVPs
Parenting a neurodivergent kid takes guts, heart, and a touch of madness. Here’s why these parents are basically superheroes in disguise.
Sophia Whitehouse
Mar 23 min read
13 views
0 comments

How to Handle School Refusal Without Losing Your Sanity
School refusal: the modern parenting nightmare. Here’s how to tackle it head-on, keep your cool, and maybe even reclaim your mornings.
Sophia Whitehouse
Feb 283 min read
33 views
0 comments

Parent Spotlight: Navigating the Early Days of an Autism Diagnosis
Autism diagnosis: confusing, emotional, and… oddly hopeful? Meet one parent who shares the chaos, triumphs, and laugh-out-loud moments.
Sophia Whitehouse
Feb 223 min read
8 views
0 comments

Book Review: The Explosive Child by Ross Greene
Explosive kids aren’t bad kids—they just need a new playbook. Ross Greene’s The Explosive Child delivers insights and humor to help parents
Sophia Whitehouse
Feb 213 min read
26 views
0 comments

A Neurodivergent Parent’s Guide to “Self-Care” (LOL)
Self-care for neurodivergent parents? More like sneaking a snack in the bathroom. Here’s the hilarious, honest guide.
Sophia Whitehouse
Feb 192 min read
29 views
0 comments

Should Parents Push for Accommodations Even if Schools Resist?
Should parents push for school accommodations, even when educators push back? Spoiler: Yes, and here’s how to fight the good fight.
Sophia Whitehouse
Feb 143 min read
7 views
0 comments

10 Online Communities for Parents of Neurodivergent Kids
Discover 10 online communities for parents of neurodivergent kids. Support, laughs, and real talk to help you feel less alone in the chaos.
Sophia Whitehouse
Feb 83 min read
213 views
0 comments


A Day in the Life: ADHD Parenting
ADHD parenting: the never-ending cycle of chaos, missed homework, and exhaustion. Let’s rewrite the script together—starting now.
Sophia Whitehouse
Jun 18, 20212 min read
118 views
0 comments
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