Sophia WhitehouseAug 53 min readParentingBuilding Resilience in Teenagers Facing Academic PressuresDiscover strategies to help teenagers build resilience and cope with academic pressures, promoting mental well-being and academic success.
Sophia WhitehouseJun 183 min readCareerLife Coaching: Transforming Your Career in Uncertain TimesUnlock your potential with life coaching! Navigate career changes and uncertainties with confidence and clarity.
Sophia WhitehouseJun 153 min readGriefDealing with Grief: Steps to Finding Your Path ForwardLearn effective strategies to navigate grief and find your way forward. Embrace healing and regain a sense of normalcy.