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5 Ways to Advocate for Your Neurodivergent Teen at School

Writer's picture: Sophia WhitehouseSophia Whitehouse

Navigating the school system with a neurodivergent teen can feel like trying to herd cats—blindfolded. But fear not! With a sprinkle of sass and a dash of determination, you can become the ultimate advocate your teen needs. Here are five cheeky yet professional strategies to ensure your teen gets the support they deserve.


1. Master the Art of Communication

Let's face it: schools can be bureaucratic mazes. To cut through the red tape, establish open and consistent communication with teachers, counselors, and administrators. Schedule regular meetings, send concise emails, and don't hesitate to pick up the phone. Remember, the squeaky wheel gets the grease.


Pro Tip: Document all interactions. Keeping a paper trail can be a lifesaver when discrepancies arise.


2. Get Cozy with the Legal Jargon: IEPs and 504 Plans

Individualized Education Programs (IEPs) and 504 Plans are your teen's best friends. These legal documents outline the specific accommodations and services your teen is entitled to. Familiarize yourself with them, attend all meetings, and ensure the plans are tailored to your teen's unique needs.


Pro Tip: Bring an advocate or knowledgeable friend to meetings for support and to ensure nothing is overlooked. Sometimes, having an extra set of ears (or eyes) can make all the difference.


3. Push for Inclusive Practices

Spoiler Alert: Not all schools are naturally inclusive. Your job? Politely (but firmly) advocate for changes that benefit your teen and others like them. This could include:

  • Flexible seating arrangements

  • Sensory-friendly classrooms

  • Modified assignments


Pro Tip: Frame requests as ways to benefit all students. Teachers are more likely to embrace changes when they see the broader value.


4. Empower Your Teen with Self-Advocacy Skills

You won’t always be there to advocate, so it’s vital to teach your teen how to stand up for themselves. Start small:

  • Help them articulate their needs.

  • Role-play common school scenarios (like asking for an extension).

  • Celebrate their successes, no matter how small.


Pro Tip: Encourage them to attend IEP or 504 meetings as active participants. It’s a great way to build confidence and show that their voice matters.


5. Build a Support Network

Advocating solo can feel isolating, but you don’t have to do it alone. Connect with:

  • Other parents of neurodivergent teens (hello, Facebook groups!)

  • Advocacy organizations

  • School psychologists or special education liaisons


Pro Tip: Knowledge is power. Staying informed about the latest in educational rights and neurodiversity will make you a more effective advocate.


Conclusion

Advocating for your neurodivergent teen might feel overwhelming, but remember: you’re their fiercest ally. By communicating effectively, leveraging legal resources, pushing for inclusivity, teaching self-advocacy, and leaning on your community, you’re setting them up for long-term success.


For more tips and support on advocating for your teen, call or text 614-470-4466, email admin@achievepsychology.org, or visit www.achievepsychology.org.


A confident parent and their neurodivergent teen sitting together at a school meeting table, engaging positively with a group of teachers and administrators, with documents and laptops open, symbolizing collaboration and advocacy.

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