Home is where the heart is—and, ideally, where the sensory overload isn’t. If you’ve ever dreamt of creating a calming oasis to help your neurodivergent loved one (or yourself) decompress, this project is your sign. Let’s turn a mundane corner into a sensory-friendly sanctuary worthy of Pinterest fame.
Why a Sensory-Friendly Corner?
Because life is noisy, bright, and overwhelming, and even superheroes need a break. A sensory-friendly corner can help neurodivergent individuals regulate their emotions, focus, and chill out without feeling like they’re stuck in a fluorescent-lit waiting room.
Think of it as a personal spa day for the senses—minus the cucumber water.
Step 1: Scout Your Space
Before you start shopping for bean bags and fairy lights, decide where this magical corner will live. Here’s what to look for:
Low Traffic Area: Avoid high-traffic zones like the kitchen (aka chaos central).
Quiet and Calm: A space away from loud appliances or windows with street noise.
Cozy Vibes: A corner, nook, or even a closet can work—bonus points for cozy energy.
Step 2: Build Your Sensory Arsenal
A sensory-friendly corner isn’t just about aesthetics—it’s about functionality. Stock it with tools tailored to your loved one’s sensory needs:
Soft Textures: Think fluffy pillows, weighted blankets, and plush rugs.
Lighting Magic: Use dimmable lamps, string lights, or a lava lamp for soft, soothing illumination.
Fidget Tools: Include spinners, stress balls, and textured items for tactile stimulation.
Noise Control: Noise-canceling headphones or a white noise machine are lifesavers.
Visual Stimulation: A bubble tube, calming visual timer, or art that’s easy on the eyes.
Step 3: Design for Personalization
No two sensory needs are the same. Here’s how to make the space personal:
Color Choices: Stick to calming tones like blues, greens, and neutrals. Avoid fire-engine red unless you’re building a “sensory-friendly fire station” vibe.
Favorite Items: Add beloved books, stuffed animals, or hobbies (like puzzles or sketch pads).
Storage Solutions: Use bins or shelves to keep the space tidy and accessible.
Step 4: Test Drive and Tweak
Once your corner is set up, invite your loved one to try it out. Take note of what works and what doesn’t. Maybe they love the fidget spinner but find the lava lamp distracting. That’s okay—flexibility is key.
Quick Tips for Success
Less Is More: Don’t overcrowd the space with every sensory tool under the sun.
Keep It Flexible: Needs change, and so should your corner.
Don’t Forget Smell: Essential oils (lavender is a favorite) or unscented if smells overwhelm.
What This Corner Can Do
A sensory-friendly corner isn’t just a Pinterest project—it’s a functional space that promotes emotional regulation, focus, and calm. Whether it’s helping a child cool down after school or offering an adult a moment of Zen, this corner can make a world of difference.
If you’re ready to take sensory support to the next level, call or text 614-470-4466, email admin@achievepsychology.org, or visit www.achievepsychology.org.
Works Cited
Ayres, A. J. (1972). Sensory Integration and Learning Disorders. Western Psychological Services.
Schaaf, R. C., & Mailloux, Z. (2015). Sensory Integration: Theory and Practice. F.A. Davis.
Parham, L. D., et al. (2007). Sensory Tools in Occupational Therapy: A Guide for Parents.
Pfeiffer, B., et al. (2011). Effectiveness of sensory integration interventions. American Journal of Occupational Therapy, 65(1), 76-85.
Understood.org. (2023). Creating Sensory Spaces at Home: A Guide for Parents.
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